Mad can be a BIG and hard feeling to have. Share with your children that feelings come and go. Explain that when we have a feeling our bodies do not like having, we can use a tool to make that feeling a little smaller or a little better.

Print the Mad-O-Meter and keep it on hand to remind your children that feelings come in different sizes and how to make them a little smaller.

Thank you to Raye Montoya, Early Childhood Special Education Teacher
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